1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 28.4 g | 142% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 118.3 g | 43% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 56.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toast Burro e Marmellata is a classic Italian breakfast or snack featuring toasted bread, spread with a generous layer of butter and topped with fruit marmalade or jam. Its simplicity highlights the quality of fresh, wholesome ingredients. Variations often include artisanal breads such as ciabatta or sourdough, along with locally sourced butter and homemade jams, reflecting Italy's commitment to flavor and tradition. Nutritionally, this dish provides energy from carbohydrates in the bread and fats from the butter, paired with vitamins and antioxidants from the fruit-based marmalade. While delicious and satisfying, it's worth noting that depending on portion sizes and the type of butter and jam used, it can be relatively high in sugar and saturated fat. Moderation and ingredient choices, such as whole grain bread or reduced-sugar jams, can make Toast Burro e Marmellata a more balanced and enjoyable indulgence for breakfast or a midday treat.