One cup of Toast bread slices is around 250 grams and contains approximately 800 calories, 18.8 grams of protein, 6.2 grams of fat, and 125 grams of carbohydrates.
Toast Bread Slices are a delightful staple in many kitchens, crafted from high-quality wheat flour, water, and a touch of yeast. This versatile bread originates from various culinary traditions, making it a beloved choice across the globe. Perfect for breakfast or snacks, each slice is golden-brown and crisp, inviting you to top it with your favorite spreads. Rich in carbohydrates, Toast Bread Slices provide energy, while whole grain options offer added fiber for digestive health. Whether enjoyed plain or adorned with toppings, these slices are a simple yet satisfying way to elevate any meal!
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1177.8 mg | 51% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 12.5 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 327.8 mg | 25% | |
| Iron | 10 mg | 55% | |
| Potassium | 233.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
