Toast bread

Item Rating: 69/100

One cup of Toast bread is around 250 grams and contains approximately 667 calories, 25 grams of protein, 8.3 grams of fat, and 125 grams of carbohydrates.

Toast Bread is a delightful staple enjoyed around the world, crafted from simple ingredients like wheat flour, water, yeast, and salt. Originating from various cuisines, its toasted texture adds warmth and crunch to any meal. Packed with carbohydrates, it provides energy, while whole grain options offer fiber and essential nutrients. Though it can be indulgent when slathered with butter or jam, choosing healthier toppings like avocado or nut butter elevates its nutritional profile. Whether for breakfast or a quick snack, Toast Bread is both versatile and satisfying, making it a beloved addition to your kitchen.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	666.6668

Total Fat 8.3333g	0%
Saturated Fat 1.6668g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1250mg	0%
Total Carbohydrate 125g	0%
Dietary Fiber 8.3333g	0%
Total Sugars 16.6668g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 166.6668mg	0%
Iron 8.3333mg	0%
Potassium 333.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%