To eggs cooked in a pan

Item Rating: 69/100

One cup of To eggs cooked in a pan is around 238 grams and contains approximately 340 calories, 30 grams of protein, 23 grams of fat, and 2.6 grams of carbohydrates.

To Eggs Cooked In A Pan are a simple yet delicious dish that highlights the versatility of eggs. Originating from kitchens around the globe, this preparation can be seen in countless cuisines, from classic American breakfasts to Spanish tortillas. All you need are fresh eggs, a splash of oil or butter, and your favorite seasonings. Packed with protein and essential nutrients, eggs provide a satisfying and healthy meal option. You can customize them with vegetables, herbs, or cheeses for added flavor, making them perfect for any time of day. Enjoy the rich taste and health benefits of this timeless dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	340.4762

Total Fat 22.619g	0%
Saturated Fat 7.8571g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 338.0952mg	0%
Total Carbohydrate 2.619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.619g
Protein 30g	0%

Vitamin D 195.2381IU	0%
Calcium 133.3333mg	0%
Iron 4.1667mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%

Protein: 35.9%

Carbs: 3.1%