1 serving (150 grams) contains 100 calories, 8.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 394.3 mg | 30% | |
| Iron | 0 mg | 0% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tnuva plain yogurt
Tnuva Plain Yogurt is a creamy, versatile dairy product originating from Israel, made with only pasteurized cow's milk and live active cultures. It embodies the rich tradition of Mediterranean cuisine, offering a simple yet wholesome option for meals and snacks. Known for its probiotic content, this yogurt supports digestive health by promoting a balanced gut microbiome. With no added sugars and a moderate calorie count, it's a healthy choice for those looking to maintain or enhance their dietary habits. The yogurt is also an excellent source of protein and calcium, vital for bone strength and muscle repair. However, individuals needing to monitor saturated fat intake should be mindful, as plain yogurt does contain some naturally occurring fats. Tnuva Plain Yogurt's neutral flavor makes it ideal for pairing with fruits, granola, or savory dishes, letting you enjoy a nutritious, authentic taste of Mediterranean tradition.
