One cup of Tnuva plain yogurt is around 240.1 grams and contains approximately 144.1 calories, 9.6 grams of protein, 6.0 grams of fat, and 12 grams of carbohydrates.
Tnuva Plain Yogurt is a creamy, versatile delight crafted from high-quality milk, bringing the rich tradition of Mediterranean cuisine right to your table. With no added sugars or artificial ingredients, it’s packed with probiotics that support gut health and is an excellent source of protein. Enjoy it as a nutritious breakfast, a satisfying snack, or a creamy base for your favorite recipes. Whether mixed with fruits, blended into smoothies, or used in savory dishes, Tnuva Plain Yogurt is the perfect healthy addition to any meal. Taste the difference of pure, wholesome goodness!
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 120.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 480 mcg | 2400% | |
| Calcium | 360.1 mg | 27% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 480.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
