1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tlacenka
Tlacenka, also known as Czech head cheese, is a traditional dish originating from Czech cuisine. It is made by boiling and combining pork head meat, offal, skins, spices, and sometimes vegetables, which are then pressed into a firm, loaf-like shape. Once cooled, it is sliced and often served with vinegar, onions, or bread. Nutritionally, tlacenka is high in protein due to its meat content but can also contain significant levels of fat and cholesterol, depending on the cut of meat used. It is low in carbohydrates and can be a suitable choice for low-carb or keto-style diets in moderation. However, the inclusion of processed meats and its high sodium content may be a consideration for those monitoring their heart health. As with many traditional dishes, enjoying tlacenka as part of a balanced diet is key to savoring its rich flavors while maintaining overall wellness.
