Tlacenka

Item Rating: 64/100

One cup of Tlacenka is around 238 grams and contains approximately 374 calories, 26 grams of protein, 29 grams of fat, and 1.2 grams of carbohydrates.

Tlacenka is a traditional dish from Eastern Europe, particularly popular in Slovak and Czech cuisine. This savory delicacy combines meat, usually pork, with aromatic spices and gelatin, creating a delightful aspic that’s both flavorful and hearty. Packed with protein, Tlacenka is a filling choice, but be mindful of its rich salt content. Often served chilled, it’s a unique addition to any meal, showcasing the region's culinary heritage. Perfect as a cold appetizer or a snack, Tlacenka offers a distinctive taste experience that connects you to a rich cultural tradition.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	373.8095

Total Fat 28.5714g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 1.1905g	0%
Dietary Fiber 0g	0%
Total Sugars 0.2381g
Protein 26.1905g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%

Protein: 28.6%

Carbs: 1.3%