Tjs takis

Tjs takis

Snack

Item Rating: 50/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.

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560
calories
8
protein
64
carbohydrates
32
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840 mg 36%
Total Carbohydrates 64 g 23%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.6 mg 8%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 288 cal (50.0%)
Protein: 32 cal (5.6%)
Carbs: 256 cal (44.4%)

About Tjs takis

TJS Takis are a spicy snack inspired by the bold flavors of Mexican cuisine. Made from rolled tortilla chips, this savory treat is coated in a fiery blend of chili powder, lime, and other zesty seasonings, delivering a signature crunch and intense heat with every bite. While the bold flavors make it popular for satisfying cravings, TJS Takis are primarily processed and contain high amounts of sodium, oils, and artificial additives, which may be a concern for those monitoring their intake of such ingredients. They provide carbohydrates for energy but lack significant protein, fiber, or essential nutrients. As a treat, TJS Takis are best enjoyed in moderation as part of a balanced diet. For those seeking healthier alternatives, pairing them with fresh veggies or hummus can help offset the snack’s low nutritional value while still enjoying its distinctive spice and crunch.