1 serving (85 grams) contains 60 calories, 2.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 8.3 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tj farms santa fe blend
Tj Farms Santa Fe Blend is a vibrant frozen vegetable mix inspired by Southwestern cuisine, offering a flavorful combination of sweet corn, black beans, diced red peppers, and diced green peppers. This veggie blend is rich in fiber, thanks to the black beans and corn, supporting digestive health and making it a good addition to a balanced diet. Packed with vitamins A and C from the colorful peppers, it contributes to immune support and overall wellness. With no added sauces or seasonings, this blend is low in fat and sodium, allowing for versatility in cooking while maintaining a healthy profile. Perfect for Southwestern-style meals, salads, soups, or stir-fries, Tj Farms Santa Fe Blend provides a convenient way to incorporate vibrant vegetables into your dishes. However, those monitoring carbohydrate intake should be mindful of the natural sugars present in the corn.
