Tiropita

Item Rating: 49/100

One cup of Tiropita is around 238 grams and contains approximately 714 calories, 24 grams of protein, 43 grams of fat, and 71 grams of carbohydrates.

Tiropita is a delicious Greek pastry filled with a creamy blend of feta and ricotta cheese, wrapped in flaky layers of phyllo dough. Originating from Greece, this savory treat is often enjoyed as a snack or appetizer, perfect for any occasion. While it offers a delightful crunch and rich flavor, it’s best to savor it in moderation due to its buttery pastry. Packed with protein from the cheese, Tiropita also brings a touch of Mediterranean goodness to your table. Indulge in this timeless classic and experience the taste of Greece in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 42.8571g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 12.4%

Carbs: 37.3%