1 serving (50 grams) contains 135 calories, 7.5 grams of protein, 11.5 grams of fat, and 0.8 grams of carbohydrates.
Calories |
642.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 54.8 g | 70% | |
Saturated Fat | 21.4 g | 107% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 2142.9 mg | 93% | |
Total Carbohydrates | 3.6 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tirolska Salama, also known as Tyrolean sausage, is a flavorful cured meat originating from the mountainous Tyrol region, spanning Austria and northern Italy. Typically made from a blend of pork and beef, it is seasoned with spices like garlic, pepper, and paprika, giving it a robust, smoky taste. The sausage is traditionally air-dried or smoked, contributing to its long shelf life and distinct aroma. While Tirolska Salama is rich in protein, it can also be high in saturated fats and sodium, making it a less ideal choice for low-sodium and heart-healthy diets. It is commonly enjoyed as a snack, in sandwiches, or as part of a charcuterie platter. Moderation is key to enjoying this hearty delicacy, as its nutrient profile reflects both its savory appeal and potential drawbacks for those aiming to limit processed or high-fat foods.