Tirokafteri

Item Rating: 43/100

One cup of Tirokafteri is around 238 grams and contains approximately 595 calories, 24 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.

Tirokafteri is a spicy, creamy feta cheese spread hailing from the beautiful Mediterranean region of Greece. Made primarily from tangy feta cheese blended with fiery chili peppers and olive oil, it packs a flavorful punch that tantalizes the taste buds. Rich in protein and healthy fats, Tirokafteri offers a nutritious option for your appetizers or meze spreads. Though indulgent, its vibrant spices and wholesome ingredients make it a deliciously addictive choice for your next gathering. Enjoy it with fresh bread, vegetables, or as a zesty dip!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 2.381g	0%
Total Sugars 7.1429g
Protein 23.8095g	0%

Vitamin D 119.0476IU	0%
Calcium 476.1905mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%

Protein: 16.7%

Carbs: 8.3%