Tirkey rashers

Tirkey rashers

Meat

Item Rating: 60/100

One cup of Tirkey rashers is around 236.6 grams and contains approximately 260.2 calories, 47.3 grams of protein, 5.9 grams of fat, and 3.5 grams of carbohydrates.

Tirkey Rashers are a delicious alternative to traditional bacon, crafted from premium turkey meat that’s seasoned to perfection. Originating from contemporary culinary trends, these savory strips deliver a mouthwatering taste without the guilt. Rich in protein and low in fat, Tirkey Rashers offer a healthier twist, making them perfect for breakfast or as a snack. They’re versatile enough to elevate salads, sandwiches, or your favorite dishes. Enjoy the irresistible flavor of Tirkey Rashers while embracing a lighter lifestyle!

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260.2
calories
47.3
protein
3.5
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.6g)
Calories
260.2
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 2129.3 mg 92%
Total Carbohydrates 3.5 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
73.8%
20.7%
Fat: 53 cal (20.7%)
Protein: 189 cal (73.8%)
Carbs: 14 cal (5.5%)