Tirkey bacon

Tirkey bacon

Meat

Item Rating: 49/100

1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.2 grams of carbohydrates.

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517.2
calories
34.5
protein
3.4
carbohydrates
43.1
fat

Nutrition Information

1 cup (241.4g)
Calories
517.2
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0 g
Cholesterol 172.4 mg 57%
Sodium 2327.6 mg 101%
Total Carbohydrates 3.4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 741.4 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
25.6%
71.9%
Fat: 387 cal (71.9%)
Protein: 138 cal (25.6%)
Carbs: 13 cal (2.5%)

About Tirkey bacon

Tirkey Bacon is a savory, plant-based alternative to traditional bacon, crafted from a blend of textured protein sources like soy or pea protein, natural seasonings, and oils. Inspired by the flavors of classic smoked bacon, it combines spices, liquid smoke, and a touch of sweetness for a rich and satisfying taste. Originating as part of the growing global movement toward plant-based foods, it is particularly popular in Western and fusion cuisines. Tirkey Bacon is cholesterol-free and lower in saturated fat compared to pork bacon, making it a heart-friendlier option. It’s also rich in protein and typically fortified with essential nutrients like B12 and iron. However, some varieties may be high in sodium or contain added sugars, which should be considered as part of a balanced diet. Perfect for vegans, vegetarians, or anyone looking to reduce meat consumption, it offers both versatility and a guilt-free indulgence in everyday meals.