1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tiramisu pudding
Tiramisu pudding is a delightful dessert inspired by the classic Italian tiramisu. This creamy treat features layers of rich mascarpone cheese blended with whipped cream and sugar, accompanied by coffee-soaked ladyfinger cookies or sponge cake. Cocoa powder or grated chocolate is often added for a finishing touch of indulgence. Originating in Italy, tiramisu pudding retains the essence of its traditional roots while offering a slightly simplified twist for convenience. While it is a decadent choice, the mascarpone provides calcium, and coffee can offer antioxidants. However, it is worth noting its higher sugar and fat content, which should be enjoyed in moderation. Perfect for special occasions, tiramisu pudding delivers bold, comforting flavors in every bite.
