1 serving (72 grams) contains 220 calories, 3.0 grams of protein, 14.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.5 mg | 37% | |
| Sodium | 329.9 mg | 14% | |
| Total Carbohydrates | 36.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.6 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 81.2 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tiramisu cake
Tiramisu is a classic Italian dessert renowned for its rich flavor and creamy texture. Traditionally made with layers of espresso-soaked ladyfinger cookies, mascarpone cheese, eggs, sugar, and a dusting of cocoa powder, this decadent treat offers a harmonious blend of coffee and chocolate notes. Originating in the Veneto region, tiramisu has become a beloved dessert worldwide. While it provides a modest amount of calcium from the cheese and eggs, it is primarily indulgent rather than nutritious, featuring high levels of sugar and saturated fats. If consumed in moderation, it can be an enjoyable occasional dessert that satisfies sweet cravings. Variations may include alcohol, such as Marsala wine or rum, which adds complexity to the flavor. For lighter versions, reduced fat mascarpone or alternative sweeteners are sometimes used. Tiramisu remains a celebration of flavor and elegance in Italian cuisine.
