Tiptop wholemeal toast

Tiptop wholemeal toast

Breakfast

Item Rating: 72/100

One cup of Tiptop wholemeal toast is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 8.9 grams of fat, and 106.5 grams of carbohydrates.

Tiptop Wholemeal Toast is a nutritious delight, crafted from 100% whole grains to bring you rich flavor and essential goodness. Rooted in wholesome baking traditions, this toast pairs perfectly with your favorite spreads, whether sweet or savory. Packed with fiber, it supports digestive health while providing a satisfying crunch in every bite. Plus, it’s low in added sugars, making it a heart-healthy choice. Elevate your breakfast or snack time with Tiptop Wholemeal Toast—your delicious step towards a healthier lifestyle!

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591.7
calories
23.7
protein
106.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 17.8 g 63%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 8.9 mg 49%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.9%
15.8%
13.3%
Fat: 80 cal (13.3%)
Protein: 94 cal (15.8%)
Carbs: 426 cal (70.9%)