Tiptop wholemeal toast

Tiptop wholemeal toast

Breakfast

Item Rating: 76/100

1 serving (40 grams) contains 100 calories, 4.0 grams of protein, 1.2 grams of fat, and 18.0 grams of carbohydrates.

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591.7
calories
23.7
protein
106.5
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 14.8 g 52%
Sugars 8.9 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 7.1 mg 39%
Potassium 414.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.9%
16.2%
10.9%
Fat: 63 cal (10.9%)
Protein: 94 cal (16.2%)
Carbs: 426 cal (72.9%)

About Tiptop wholemeal toast

Tiptop Wholemeal Toast is a wholesome addition to any balanced meal, crafted from wholemeal flour to deliver a hearty slice of goodness. A staple in Australian cuisine, this bread embodies a commitment to quality and nutrition, offering a richer source of fiber compared to traditional white bread. Packed with essential nutrients like B vitamins, iron, and magnesium, it supports digestive health and sustained energy. Made without artificial preservatives, it retains its natural taste and texture, perfect for a variety of spreads or toppings. While its fiber content helps keep you fuller for longer, those mindful of carbohydrate intake may want to moderate portion sizes. Ideal for breakfast or a healthy snack, Tiptop Wholemeal Toast provides a straightforward way to enjoy the benefits of whole grains in a delicious, versatile format.