Tiptop white bread

Tiptop white bread

Grain

Item Rating: 69/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.

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607.7
calories
22.1
protein
110.5
carbohydrates
5.5
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1105.0 mg 48%
Total Carbohydrates 110.5 g 40%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 276.2 mg 21%
Iron 8.3 mg 46%
Potassium 221.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.2%
15.2%
8.5%
Fat: 49 cal (8.5%)
Protein: 88 cal (15.2%)
Carbs: 442 cal (76.2%)

About Tiptop white bread

Tiptop White Bread is a classic staple in Australian households, known for its soft texture and mild flavor. Made primarily from enriched wheat flour, water, yeast, and a blend of vitamins and minerals, it offers convenience and versatility in meals ranging from simple toast to hearty sandwiches. While it provides energy through carbohydrates, it is lower in dietary fiber compared to wholegrain alternatives. Rich in fortified nutrients like iron and folate, it supports essential daily dietary needs. However, it has a higher glycemic index, meaning it may cause quicker spikes in blood sugar levels. Tiptop White Bread reflects the simplicity and comfort of Western-inspired cuisine, serving as an accessible baking solution for everyday meals. This bread is best enjoyed in moderation, complemented with fiber- and protein-rich toppings to balance overall nutrition.