Tipiak couscous aux epices

Tipiak couscous aux epices

Dinner

Item Rating: 72/100

1 serving (150 grams) contains 540 calories, 15.0 grams of protein, 3.8 grams of fat, and 108.0 grams of carbohydrates.

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864
calories
24
protein
172.8
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
864
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 172.8 g 62%
Dietary Fiber 12 g 42%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.2%
11.4%
6.4%
Fat: 54 cal (6.4%)
Protein: 96 cal (11.4%)
Carbs: 691 cal (82.2%)

About Tipiak couscous aux epices

Tipiak Couscous Aux Epices is a flavorful blend inspired by North African cuisine, featuring fine couscous grains paired with a mix of carefully selected aromatic spices. This dish combines semolina wheat with a medley of coriander, cumin, turmeric, and other seasonings to create a warm, aromatic profile. Rich in carbohydrates, it serves as an excellent energy source, while its low fat content adds to its appeal as a balanced choice. However, it is moderately high in sodium due to the seasoning mix, so mindful consumption is recommended for those monitoring their salt intake. Easy and quick to prepare, Tipiak Couscous Aux Epices is ideal for pairing with lean proteins, roasted vegetables, or legumes for a nutritious and satisfying meal. It brings the vibrant flavors of traditional Moroccan and Middle Eastern dishes into your kitchen, making healthy eating both convenient and delicious.