Tip top white bread

Tip top white bread

Grain

Item Rating: 69/100

1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.

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604.4
calories
22.0
protein
109.9
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.3g)
Calories
604.4
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1098.9 mg 47%
Total Carbohydrates 109.9 g 39%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 274.7 mg 21%
Iron 8.2 mg 45%
Potassium 219.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.2%
15.2%
8.6%
Fat: 49 cal (8.6%)
Protein: 88 cal (15.2%)
Carbs: 439 cal (76.2%)

About Tip top white bread

Tip Top White Bread is a classic loaf known for its soft texture and versatility, commonly featured in Western cuisine. Made from enriched wheat flour, water, yeast, sugar, salt, and vegetable oils, this bread is fortified with essential vitamins and minerals, including iron and folate, to support basic nutritional needs. While low in fat and free from artificial colors or preservatives, it provides a significant source of carbohydrates for immediate energy. However, it lacks whole grains and fiber, making it less suitable for those seeking sustained fullness or improved digestion. Ideal for sandwiches, toast, or as an accompaniment to soups and salads, Tip Top White Bread offers convenience and universal appeal while balancing simplicity and added enrichment. For a healthier choice, consider pairing it with nutrient-dense toppings or enjoying it as part of a varied diet.