1 serving (40 grams) contains 100 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.9 mg | 22% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tip top supersoft white toast
Tip Top Supersoft White Toast is a classic white bread known for its soft texture and versatility. Made from wheat flour, water, yeast, sugar, and vegetable oil, it offers a mild flavor that complements both sweet and savory toppings, making it a staple in Western cuisine. It is fortified with added vitamins such as thiamin and folate, providing some nutritional benefits, but it remains lower in fiber compared to whole grain options. While its softness and lightness make it an ideal base for quick meals and sandwiches, it contains refined flour and carbohydrates, which may not be ideal for individuals seeking sustained energy or higher fiber content. Tip Top Supersoft White Toast is best enjoyed as part of a balanced diet, paired with nutrient-dense toppings to enhance its overall nutritional profile.
