Tip top oatilicious grains and seeds

Tip top oatilicious grains and seeds

Breakfast

Item Rating: 76/100

One cup of Tip top oatilicious grains and seeds is around 236.7 grams and contains approximately 591.7 calories, 23.7 grams of protein, 11.8 grams of fat, and 106.5 grams of carbohydrates.

Tip Top Oatilicious Grains And Seeds are a delicious blend of wholesome oats, crunchy seeds, and nutrient-packed grains. Sourced from the finest farms, this versatile mix adds a hearty, nutty flavor to your favorite dishes. Perfect for oatmeal, granola, or even as a salad topper, it's inspired by traditional cooking from around the world. Packed with protein, fiber, and essential vitamins, Oatilicious Grains And Seeds promote heart health and sustained energy throughout your day. Elevate your meals with this guilt-free, tasty addition that nourishes the body and delights the palate.

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591.7
calories
23.7
protein
106.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.1 mg 30%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 16.6 g 59%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 4.7 mg 26%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.9%
15.1%
16.9%
Fat: 106 cal (16.9%)
Protein: 94 cal (15.1%)
Carbs: 426 cal (67.9%)