1 serving (43 grams) contains 100 calories, 4.2 grams of protein, 1.2 grams of fat, and 18.5 grams of carbohydrates.
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Nutrition Information
Calories |
552.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 718.2 mg | 31% | |
| Total Carbohydrates | 102.2 g | 37% | |
| Dietary Fiber | 13.8 g | 49% | |
| Sugars | 8.3 g | ||
| protein | 23.2 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 276.2 mg | 21% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 386.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tip top breakery sunblest soft wholemeal sandwich
Tip Top Breakery Sunblest Soft Wholemeal Sandwich is a versatile and nutritious bread choice popular in Australian households. Made with finely milled wholemeal flour, this soft-textured bread provides a source of dietary fiber, essential for maintaining healthy digestion. Its wholemeal composition makes it a heart-healthy option, offering slower-releasing energy compared to white bread, which may help support balanced blood sugar levels. While it's lower in sugar and fat, it's also fortified with important vitamins and minerals, contributing to a well-rounded diet. Ideal for sandwiches, toast, or any meal accompaniment, its mild flavor complements numerous cuisines, from classic Australian lunch combos to global-inspired fillings. However, as with any bread, moderation is key for those monitoring carb intake. Tip Top Sunblest Wholemeal combines wholesome goodness with a soft, enjoyable texture, making it a nutritious staple for the whole family.
