1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tiny toms donuts
Tiny Toms Donuts are bite-sized, deep-fried donuts originating from Canadian fairground cuisine, a nostalgic treat often enjoyed at festivals and events. Made from a simple dough mixture that typically includes flour, sugar, eggs, milk, and leavening agents, these donuts are fried to golden perfection and coated with toppings such as powdered sugar, cinnamon sugar, or plain for a classic flavor. While their compact size makes portion control easier, they are still a high-calorie snack due to their preparation method in oil and sugar-heavy coating. They offer quick energy from carbohydrates but lack significant amounts of protein, fiber, or essential nutrients. Tiny Toms Donuts are best enjoyed as an occasional indulgence rather than a regular staple in a healthy diet. For those looking to limit sugar or fat intake, alternatives like baked donuts or reducing the sugary coating may be considered.
