Tiny pieces of chicken

Tiny pieces of chicken

Meat

Item Rating: 75/100

1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.

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394.4
calories
72.2
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (236.1g)
Calories
394.4
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 5.6 mcg 28%
Calcium 36.1 mg 2%
Iron 2.5 mg 13%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
78.9%
21.1%
Fat: 77 cal (21.1%)
Protein: 288 cal (78.9%)
Carbs: 0 cal (0.0%)

About Tiny pieces of chicken

Tiny Pieces of Chicken are small, bite-sized portions of chicken commonly used in various global cuisines, including stir-fries, salads, wraps, and rice dishes. Typically cut into cubes or strips, they are often seasoned, marinated, or cooked with sauces to enhance flavor. Chicken is a lean protein source, rich in essential amino acids, vitamins B6 and B12, phosphorus, and selenium. When prepared with minimal added fats and sugars, it is a nutritious choice that supports muscle growth and overall health. However, the health benefits can be diminished if it's fried, coated in heavy batter, or smothered in high-calorie sauces. Versatile and quick-cooking, Tiny Pieces of Chicken offer endless possibilities for healthier, balanced meals when complemented by vegetables, whole grains, and other nutrient-rich ingredients. Their adaptability makes them a staple in cuisines worldwide, from Asian stir-fries to classic American dishes.