Tiny chicken sandwich

Tiny chicken sandwich

Snack

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
31.5
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.5%
31.1%
Fat: 142 cal (31.1%)
Protein: 126 cal (27.5%)
Carbs: 189 cal (41.4%)

About Tiny chicken sandwich

The Tiny Chicken Sandwich is a delightful bite-sized treat inspired by classic American fast food cuisine. It features a tender, grilled or lightly breaded chicken breast made with lean protein, tucked between two soft, mini buns. A hint of crisp lettuce and a dollop of low-fat mayonnaise add freshness and flavor, while optional sauces let you customize the taste to your preference. With a focus on simplicity, its compact size makes portion control easy, offering a manageable snack without overwhelming your daily caloric intake. While the sandwich provides valuable protein and can include fiber-rich vegetables, those keeping an eye on cholesterol or saturated fat should check preparation methods, especially if fried chicken is chosen. Perfect for casual meals or as part of a balanced lunch, the Tiny Chicken Sandwich delivers a satisfying and convenient option with room for mindful adjustments.