One cup of Tiny banana is around 235.3 grams and contains approximately 209.4 calories, 2.6 grams of protein, 0.7 grams of fat, and 54.1 grams of carbohydrates.
Tiny Banana is a deliciously sweet treat packed with essential nutrients. Originating from tropical regions, these miniature fruits are rich in potassium, vitamin C, and fiber, making them a perfect snack for a quick energy boost. Naturally low in calories, Tiny Bananas are a healthier alternative to many sugary snacks, ideal for kids and adults alike. Whether enjoyed fresh, blended into smoothies, or added to your favorite desserts, Tiny Bananas bring a burst of flavor and health benefits to any dish. Discover the delightful charm of Tiny Bananas today!
Calories |
209.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 54.1 g | 19% | |
Dietary Fiber | 6.1 g | 21% | |
Sugars | 28.2 g | ||
protein | 2.6 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.8 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 842.4 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.