Tiny banana

Tiny banana

Fruit

Item Rating: 81/100

One cup of Tiny banana is around 235.3 grams and contains approximately 209.4 calories, 2.6 grams of protein, 0.7 grams of fat, and 54.1 grams of carbohydrates.

Tiny Banana is a deliciously sweet treat packed with essential nutrients. Originating from tropical regions, these miniature fruits are rich in potassium, vitamin C, and fiber, making them a perfect snack for a quick energy boost. Naturally low in calories, Tiny Bananas are a healthier alternative to many sugary snacks, ideal for kids and adults alike. Whether enjoyed fresh, blended into smoothies, or added to your favorite desserts, Tiny Bananas bring a burst of flavor and health benefits to any dish. Discover the delightful charm of Tiny Bananas today!

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209.4
calories
2.6
protein
54.1
carbohydrates
0.7
fat

Nutrition Information

1 cup (235.3g)
Calories
209.4
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 6.1 g 21%
Sugars 28.2 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.6 mg 3%
Potassium 842.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.8%
4.5%
2.7%
Fat: 6 cal (2.7%)
Protein: 10 cal (4.5%)
Carbs: 216 cal (92.8%)