Tiny apple

Tiny apple

Fruit

Item Rating: 81/100

1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.

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123.8
calories
0.7
protein
33.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
123.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 5.7 g 20%
Sugars 23.8 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.2 mg 1%
Potassium 254.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
2.0%
3.2%
Fat: 4 cal (3.2%)
Protein: 2 cal (2.0%)
Carbs: 133 cal (94.8%)

About Tiny apple

Tiny Apple, often referred to as crab apple, is a small, tangy fruit that originates from various regions across Europe, Asia, and North America. Despite its petite size, it packs a nutritional punch. Rich in antioxidants like vitamin C, Tiny Apples help support immune health and combat free radicals. They’re a good source of dietary fiber, promoting digestive health and helping regulate blood sugar levels. With minimal calories and no fat, they offer a guilt-free snack option. Commonly used in preserves, sauces, or cider production, Tiny Apples add a unique tart flavor to traditional cuisine. However, their natural acidic content may be less suitable for those with sensitive stomachs. Known for their vibrant colors, these miniature fruits symbolize resilience and are perfect for enhancing both taste and visual appeal in recipes. Tiny Apple proves that great things can come in small packages, complementing a balanced diet effortlessly.