1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
Calories |
123.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 23.8 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.3 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 254.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tiny Apple, often referred to as crab apple, is a small, tangy fruit that originates from various regions across Europe, Asia, and North America. Despite its petite size, it packs a nutritional punch. Rich in antioxidants like vitamin C, Tiny Apples help support immune health and combat free radicals. They’re a good source of dietary fiber, promoting digestive health and helping regulate blood sugar levels. With minimal calories and no fat, they offer a guilt-free snack option. Commonly used in preserves, sauces, or cider production, Tiny Apples add a unique tart flavor to traditional cuisine. However, their natural acidic content may be less suitable for those with sensitive stomachs. Known for their vibrant colors, these miniature fruits symbolize resilience and are perfect for enhancing both taste and visual appeal in recipes. Tiny Apple proves that great things can come in small packages, complementing a balanced diet effortlessly.