Tinola manok
One cup of Tinola manok is around 236 grams and contains approximately 189 calories, 19 grams of protein, 9.4 grams of fat, and 9.4 grams of carbohydrates.
Tinola Manok is a traditional Filipino chicken soup that bursts with flavor and warmth. Made with tender chicken pieces simmered in a savory broth, it's enriched with fresh ingredients like green papaya, crisp vegetables, and aromatic ginger. Originating from the Philippines, this comforting dish reflects the heart of Filipino cuisine. Not only is it delicious, but it’s also packed with nutrients, offering a healthy dose of vitamins and minerals. With its light broth and wholesome ingredients, Tinola Manok is a heartwarming meal perfect for any family gathering. Dive into this nourishing bowl of goodness today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 9.434g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 1.8868g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories