Tinola chicken breast
One cup of Tinola chicken breast is around 237 grams and contains approximately 296 calories, 36 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Tinola Chicken Breast is a delicious and nourishing Filipino dish, featuring tender chicken simmered in a savory broth made with fresh ginger, garlic, and onions. This comforting recipe often includes nutritious vegetables like green papaya and leafy spinach, adding vibrant color and essential vitamins. Known for its light yet flavorful profile, Tinola is a low-calorie meal packed with protein, making it a heart-healthy option. Ideal for those seeking both taste and wellness, it's a perfect representation of traditional Filipino home cooking that warms the soul. Enjoy a bowl of Tinola and savor the essence of wholesome goodness!
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Nutrition Facts
| Serving size | (236.6864g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 295.858 |
| Total Fat 11.8343g | 0% |
| Saturated Fat 2.3669g | 0% |
| Cholesterol 88.7574mg | 0% |
| Sodium 946.7456mg | 0% |
| Total Carbohydrate 11.8343g | 0% |
| Dietary Fiber 2.3669g | 0% |
| Total Sugars 3.5503g | |
| Protein 35.503g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3373mg | 0% |
| Iron 2.3669mg | 0% |
| Potassium 473.3728mg | 0% |
Source of Calories