1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tinned tomatoes
Tinned tomatoes are a versatile pantry staple widely used in cuisines around the world, particularly Italian, Mediterranean, and Indian dishes. They consist of ripe tomatoes that are peeled, chopped, or pureed, and preserved in their own juice or with added water and salt. Packed with essential nutrients, tinned tomatoes are a rich source of vitamin C, potassium, and antioxidants like lycopene, which is known to support heart health and reduce inflammation. Low in calories and fat, they contribute to a healthy diet when used in savory sauces, soups, or stews. Some varieties may contain added salt or sugar, so checking labels is recommended for those monitoring sodium or sugar intake. Their long shelf life makes them an economical choice for creating nutritious meals year-round. Easy to use and loaded with flavor, tinned tomatoes are a health-conscious addition to countless recipes.
