1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tinned tomato
Tinned tomatoes are a versatile pantry essential used in cuisines worldwide, particularly in Italian, Mediterranean, and Middle Eastern dishes. Typically made from ripe tomatoes that are peeled, sliced, or crushed, and preserved in their own juice or puree, they retain much of the tomatoes’ flavor and nutrients. Rich in vitamin C, potassium, and antioxidants like lycopene, they offer health benefits such as supporting heart health and protecting against oxidative stress. Their convenience and long shelf life make them ideal for quick and nutritious cooking. However, some varieties may contain added salt or sugar, so checking the label is recommended for those managing sodium intake or looking to avoid extra sweetness. Tinned tomatoes are low in fat and calories, making them a healthy addition to sauces, soups, and stews without compromising on flavor.
