Tinned pineapple

Item Rating: 78/100

One cup of Tinned pineapple is around 236 grams and contains approximately 118 calories, 0.8 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Tinned Pineapple is a delightful tropical treat, perfectly preserved to capture the essence of sun-ripened fruit. Packed with juicy, sweet pineapple chunks, it’s a staple in many cuisines, from savory dishes in Asian cooking to sweet desserts in classic American recipes. Rich in vitamins C and B6, fiber, and antioxidants, it supports a healthy immune system and digestion. Whether you’re adding it to a fruit salad, topping a pizza, or blending it into smoothies, Tinned Pineapple is a versatile ingredient that brings a burst of flavor, convenience, and a touch of paradise to your kitchen.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	118.2432

Total Fat 0.1689g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.4459mg	0%
Total Carbohydrate 31.25g	0%
Dietary Fiber 2.5337g	0%
Total Sugars 27.0271g
Protein 0.8445g	0%

Vitamin D 0IU	0%
Calcium 25.3379mg	0%
Iron 0.5068mg	0%
Potassium 202.7027mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 2.6%

Carbs: 96.2%