1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.1 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tinned chopped tomatoes
Tinned chopped tomatoes are a versatile pantry staple widely used in Mediterranean and Italian cuisines, featuring the rich flavor of ripe tomatoes preserved at peak freshness. Typically, the contents include tomatoes, tomato juice, citric acid for acidity regulation, and occasionally salt or calcium chloride to maintain texture. These tomatoes are an excellent source of nutrients, offering a healthy dose of vitamin C, potassium, and antioxidants like lycopene, which supports heart health and may help reduce inflammation. They are naturally low in fat and calories, making them a nutritious addition to soups, sauces, and stews. However, some varieties may contain added salt or sugar, so it’s important to check the label if you’re watching sodium or sugar intake. Their convenience and nutrient density make them a staple in countless healthy recipes around the world.
