Tinga tostada
Item Rating: 71/100
One cup of Tinga tostada is around 238 grams and contains approximately 397 calories, 24 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Tinga Tostada is a mouthwatering Mexican dish that features shredded chicken simmered in a rich, smoky chipotle sauce, layered on a crispy tostada shell. Topped with fresh vegetables like diced onions, vibrant tomatoes, and creamy avocado, it bursts with flavor and texture. The combination of protein from the chicken and fiber from the toppings makes it a satisfying meal. While it’s indulgent and packed with taste, be mindful of portion sizes due to the sauce and toppings. Enjoy a taste of Mexico that’s both vibrant and nutritious!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%