Tinga de pollo
One cup of Tinga de pollo is around 237 grams and contains approximately 284 calories, 35 grams of protein, 9.5 grams of fat, and 12 grams of carbohydrates.
Tinga De Pollo is a traditional Mexican dish featuring shredded chicken simmered in a rich, smoky sauce made from tomatoes, onions, and chipotle peppers. Originating from Puebla, this flavorful dish is often served in tacos, burritos, or over rice. Packed with protein from the chicken and rich in vitamins from the fresh ingredients, Tinga De Pollo is both delicious and nourishing. While it can be enjoyed indulgently with toppings like cheese and crema, you can easily make it lighter by using whole-grain tortillas and plenty of veggies. Dive into a taste of Mexico with Tinga De Pollo!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9117 |
| Total Fat 9.4637g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 118.2965mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 35.489g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories