Tine cotage chees
One cup of Tine cotage chees is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Tine Cottage Cheese is a creamy dairy delight that hails from traditional Scandinavian origins. Made with high-quality, fresh skim milk, it’s packed with protein and essential nutrients. This versatile cheese boasts a mild flavor, making it perfect for both savory and sweet dishes. Low in fat and rich in calcium, Tine Cottage Cheese supports muscle health and strong bones. Whether blended into smoothies, dolloped on salads, or enjoyed with fruit, it's a wholesome, guilt-free choice for all your culinary adventures. Indulge in the nutritious goodness of Tine Cottage Cheese and elevate your meals today!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 10.3365g | 0% |
| Saturated Fat 4.0865g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4904g | |
| Protein 26.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.5192mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 250mg | 0% |
Source of Calories