Tin of tuna
One cup of Tin of tuna is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Tin Of Tuna is a convenient and nutritious staple found in kitchens worldwide. Packed with high-quality, flaky tuna, it offers a rich source of protein and omega-3 fatty acids, promoting heart health and brain function. Originating from coastal fishing traditions, this versatile ingredient shines in Mediterranean and Asian cuisines, adding flavor to salads, sandwiches, and sushi. Plus, it’s low in calories and free from carbs, making it the perfect choice for a healthy meal. Discover the delicious simplicity of Tin Of Tuna – your quick path to wholesome eating!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 85.7142mg | 0% |
| Sodium 742.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.9999g | 0% |
| Vitamin D 97.1428IU | 0% |
| Calcium 50mg | 0% |
| Iron 2mg | 0% |
| Potassium 558.5714mg | 0% |
Source of Calories