1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tin corned beef
Tin corned beef is a preserved meat product made from cured beef, salt, sugar, and spices, packed into a convenient canned format. Originally popularized in 19th-century Ireland and the United Kingdom, its long shelf life and portability made it a staple in global cuisines, particularly Caribbean, Filipino, and American dishes. High in protein, tin corned beef provides a quick and accessible source of energy, but it is also high in sodium and saturated fats, which can be a concern for heart health when consumed excessively. The product often contains preservatives like nitrites, which extend its shelf life but should be consumed in moderation. Versatile and easy to prepare, tin corned beef is commonly fried, cooked into hearty stews, or paired with vegetables to balance its richness. It’s an affordable option but best enjoyed as part of a balanced diet.
