Tin corn
Item Rating: 78/100
One cup of Tin corn is around 238 grams and contains approximately 193 calories, 6.1 grams of protein, 2.3 grams of fat, and 45 grams of carbohydrates.
Tin Corn is a delightful blend of tender, sweet corn and the rich flavors of traditional Latin American cuisine. Packed with vitamins B and C, this canned treat is not only convenient but also a great source of fiber and antioxidants. With just a hint of lime and a touch of spice, Tin Corn adds a burst of flavor to salads, salsas, and sides. Plus, it’s low in calories and fat, making it a wholesome choice for any meal. Perfect for quick recipes or as a tasty snack, Tin Corn brings the vibrant taste of the fields straight to your table!
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Nutrition Facts
| Serving size | (237.6812g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.7537 |
| Total Fat 2.3188g | 0% |
| Saturated Fat 0.29g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 827.5362mg | 0% |
| Total Carbohydrate 45.3624g | 0% |
| Dietary Fiber 4.7826g | 0% |
| Total Sugars 8.2608g | |
| Protein 6.087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 4.3479mg | 0% |
| Iron 0.7247mg | 0% |
| Potassium 553.6231mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.2%
Protein: 10.7%
Carbs: 80.1%