1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Timballo
Timballo is a decadent Italian baked dish with regional variations across Italy. Originating in Abruzzo and featured in classic Italian cuisine, it is often considered a special occasion meal due to its elaborate preparation. The base typically consists of layered pasta, rice, or crepes, filled with a mixture of meats, vegetables, tomato sauce, cheese, and occasionally eggs. Ingredients like sausage, ground beef, ham, or seasonal vegetables are balanced by creamy béchamel or rich mozzarella. While Timballo is rich in protein from its meat and cheese content, as well as vitamins from vegetables in some versions, it is also high in calories and saturated fats due to the generous use of cheese and fats from cured meats. Its refined pasta or rice base contributes carbohydrates but lacks fiber. Timballo is best enjoyed in moderation, complemented by lighter sides to balance its indulgent profile.
