Tim tans

Tim tans

Dessert

Item Rating: 34/100

1 serving (18 grams) contains 95 calories, 0.8 grams of protein, 4.8 grams of fat, and 12.3 grams of carbohydrates.

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1250.0
calories
10.5
protein
161.8
carbohydrates
63.2
fat

Nutrition Information

1 cup (236.8g)
Calories
1250.0
% Daily Value*
Total Fat 63.2 g 81%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 0 g
Cholesterol 13.2 mg 4%
Sodium 394.7 mg 17%
Total Carbohydrates 161.8 g 58%
Dietary Fiber 6.6 g 23%
Sugars 106.6 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 65.8 mg 5%
Iron 2.6 mg 14%
Potassium 394.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
3.3%
45.2%
Fat: 568 cal (45.2%)
Protein: 42 cal (3.3%)
Carbs: 647 cal (51.4%)

About Tim tans

Tim Tams are iconic Australian chocolate biscuits known for their decadent taste and indulgent layers. Each Tim Tam features two crunchy biscuits sandwiching a creamy filling, all coated in a smooth chocolate exterior. They are popular as a snack or dessert and are often enjoyed with coffee or tea, especially during the Tim Tam Slam—a playful eating ritual where the biscuit is used as a straw for hot drinks. While Tim Tams offer a satisfying treat, they are relatively high in sugar, saturated fat, and calories, making them less ideal for frequent consumption. Nutritionally, they lack significant vitamins, fiber, or protein, and are primarily a source of quick energy from carbohydrates. Though not a health food, Tim Tams can be enjoyed in moderation as part of a balanced diet or on special occasions for a bit of indulgence.