Tim tams

Tim tams

Dessert

Item Rating: 31/100

1 serving (18 grams) contains 95 calories, 0.8 grams of protein, 4.8 grams of fat, and 12.3 grams of carbohydrates.

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1250.0
calories
10.5
protein
161.8
carbohydrates
63.2
fat

Nutrition Information

1 cup (236.8g)
Calories
1250.0
% Daily Value*
Total Fat 63.2 g 81%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 0 g
Cholesterol 13.2 mg 4%
Sodium 394.7 mg 17%
Total Carbohydrates 161.8 g 58%
Dietary Fiber 3.9 g 13%
Sugars 106.6 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 65.8 mg 5%
Iron 2.6 mg 14%
Potassium 394.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
3.3%
45.2%
Fat: 568 cal (45.2%)
Protein: 42 cal (3.3%)
Carbs: 647 cal (51.4%)

About Tim tams

Tim Tams are a popular Australian chocolate biscuit known for their rich, indulgent taste and creamy texture. Each Tim Tam consists of two malted biscuits sandwiched with a chocolate cream filling and coated in a smooth layer of milk or dark chocolate. These treats originate from Arnott's, an iconic Australian brand, and hold a cherished place in the country's snack culture. While Tim Tams are undeniably delicious, they are high in sugar, saturated fat, and calories, making them more suitable for occasional indulgence than regular consumption. A single biscuit packs about 95 calories, including added oils and sugars that contribute to its creamy texture and satisfying crunch. Although they offer limited nutritional value with minimal protein or fiber, Tim Tams can be enjoyed in moderation as part of a balanced diet, especially paired with tea or coffee for a sweet treat.