Tim tam chocolate

Tim tam chocolate

Dessert

Item Rating: 34/100

1 serving (20 grams) contains 95 calories, 0.8 grams of protein, 4.8 grams of fat, and 12.3 grams of carbohydrates.

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1131.0
calories
9.5
protein
146.4
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
1131.0
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 357.1 mg 15%
Total Carbohydrates 146.4 g 53%
Dietary Fiber 6.0 g 21%
Sugars 104.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.5%
3.3%
45.2%
Fat: 513 cal (45.2%)
Protein: 38 cal (3.3%)
Carbs: 585 cal (51.5%)

About Tim tam chocolate

Tim Tam Chocolate biscuits are an iconic Australian treat, known for their rich chocolatey flavor and indulgent texture. These rectangular biscuits consist of two layers of crunchy malted biscuit sandwiched together with a creamy chocolate filling, all coated in a smooth layer of milk chocolate. Tim Tams are high in sugar and saturated fat, making them more of a dessert or occasional snack rather than a nutritious choice. While their carbohydrates can provide a quick energy boost, the health benefits are minimal due to the refined ingredients and lower nutritional value. Originating from Australia, Tim Tams are celebrated globally for their taste, but moderation is key when adding them to your diet. Enjoy them as a treat alongside a balanced lifestyle.