1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tim hortons wrap
Tim Hortons Wraps offer a convenient and flavorful meal inspired by a fusion of classic North American and global tastes. Made with a soft tortilla, these wraps are filled with options like grilled chicken, crispy bacon, fresh lettuce, tomato, cheddar cheese, and a variety of dressings or sauces, such as ranch or chipotle. Depending on the selection, wraps can provide a good balance of protein, fiber, and vegetables, making them a practical choice for on-the-go meals. However, certain versions may be higher in calories, sodium, and fat due to added sauces or processed components like bacon and cheese. They cater to diverse preferences, from traditional savory profiles to bold spiced variations. While wraps provide essential nutrients, patrons mindful of their diet can tailor their choices by opting for grilled proteins, lighter dressings, or extra veggies to maximize their health benefits.
