Tim hortons veggie habanero wrap

Tim hortons veggie habanero wrap

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 430 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
505.9
calories
14.1
protein
58.8
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
505.9
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 1082.4 mg 47%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.8%
11.7%
39.6%
Fat: 190 cal (39.6%)
Protein: 56 cal (11.7%)
Carbs: 235 cal (48.8%)

About Tim hortons veggie habanero wrap

The Tim Hortons Veggie Habanero Wrap is a flavorful vegetarian option blending bold and vibrant ingredients. This wrap features a medley of seasoned veggies, including red peppers, black beans, and corn, wrapped in a soft whole wheat tortilla. The filling is complemented by shredded lettuce, cheddar cheese, and a tangy habanero sauce that adds a spicy kick inspired by Southwestern cuisine. Packed with plant-based protein from the beans and loaded with fiber-rich vegetables, this wrap offers a nutritious choice for those seeking a lighter meal. However, the habanero sauce and cheese contribute to a higher sodium and calorie content, so it’s best enjoyed in moderation. Perfect for a quick and satisfying lunch, the Veggie Habanero Wrap balances convenience with taste for health-conscious diners looking for a meat-free option.