1 serving (152 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.1 g | 50% | |
Saturated Fat | 15.6 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 93.8 mg | 31% | |
Sodium | 1328.1 mg | 57% | |
Total Carbohydrates | 46.9 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 4.7 g | ||
protein | 23.4 g | 46% | |
Vitamin D | 62.5 mcg | 312% | |
Calcium | 234.4 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tim Hortons Sausage English Muffin is a hearty breakfast item that combines savory flavors with a soft, toasted English muffin. Layered inside is a seasoned sausage patty, a fluffy scrambled egg, and a slice of cheddar cheese, creating a satisfying and warm breakfast sandwich. This classic menu option draws inspiration from fast and convenient Canadian and American breakfast cuisine, providing a hearty start to the day. While it’s rich in protein due to the sausage and egg, it is also high in calories, fat, and sodium, which may not align with all dietary goals. For those seeking a quick energy boost, this sandwich delivers wholesome flavors and essential nutrients but should be enjoyed in moderation as part of a balanced diet.