Tim hortons regular turkey sandwich

Tim hortons regular turkey sandwich

Lunch

Item Rating: 70/100

1 serving (230 grams) contains 360 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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371.1
calories
25.8
protein
46.4
carbohydrates
8.2
fat

Nutrition Information

1 cup (237.1g)
Calories
371.1
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 41.2 mg 13%
Sodium 989.7 mg 43%
Total Carbohydrates 46.4 g 16%
Dietary Fiber 3.1 g 11%
Sugars 6.2 g
protein 25.8 g 51%
Vitamin D 0 mcg 0%
Calcium 154.6 mg 11%
Iron 2.6 mg 14%
Potassium 309.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.2%
28.5%
20.4%
Fat: 73 cal (20.4%)
Protein: 103 cal (28.5%)
Carbs: 185 cal (51.2%)

About Tim hortons regular turkey sandwich

The Tim Hortons Regular Turkey Sandwich features tender slices of oven-roasted turkey breast paired with crisp lettuce, fresh tomato, and creamy mayonnaise, all nestled between two slices of whole wheat or white bread. Inspired by North American comfort cuisine, this classic sandwich is a simple yet satisfying option for lunch or a quick snack. The turkey is a lean source of protein that supports muscle growth and repair, while the fresh vegetables provide fiber, vitamins, and a refreshing crunch. Choosing the whole wheat bread option adds additional fiber and nutrients. However, the mayo contributes extra fat and calories, so it may not suit those seeking lighter fare. Overall, the Regular Turkey Sandwich strikes a balance between wholesome ingredients and indulgence, making it a versatile choice for a variety of dietary needs.