Tim hortons plain donut

Tim hortons plain donut

Dessert

Item Rating: 50/100

1 serving (70 grams) contains 210 calories, 3.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.

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709.5
calories
10.1
protein
84.5
carbohydrates
37.2
fat

Nutrition Information

1 cup (236.5g)
Calories
709.5
% Daily Value*
Total Fat 37.2 g 47%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.5 mg 30%
Total Carbohydrates 84.5 g 30%
Dietary Fiber 3.4 g 12%
Sugars 33.8 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 4.1 mg 22%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.4%
5.7%
46.9%
Fat: 334 cal (46.9%)
Protein: 40 cal (5.7%)
Carbs: 338 cal (47.4%)

About Tim hortons plain donut

The Tim Hortons Plain Donut is a classic baked treat inspired by North American dessert traditions. Made with simple ingredients like wheat flour, sugar, canola oil, eggs, and leavening agents, this donut offers a no-frills option for those seeking a timeless snack. Its golden exterior and soft interior are crafted without glazes or fillings, emphasizing its subtle sweetness and fluffy texture. While satisfying as a quick pick-me-up, the Plain Donut is relatively high in refined carbohydrates and contains added sugar, making moderation key for those mindful of their nutrition. On the plus side, its simplicity means it contains fewer additives compared to more elaborate donut varieties. Ideal for pairing with coffee or tea, this humble yet iconic donut remains a staple in Canadian cafes, bringing comfort and familiarity with every bite.