1 serving (115 grams) contains 360 calories, 5.0 grams of protein, 14.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
750.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.2 g | 37% | |
Saturated Fat | 7.3 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 666.7 mg | 28% | |
Total Carbohydrates | 114.6 g | 41% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 58.3 g | ||
protein | 10.4 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 3.1 mg | 17% | |
Potassium | 208.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tim Hortons Lemon Poppy Seed Muffin is a deliciously moist baked treat featuring the tangy zest of lemon paired with the subtle crunch of poppy seeds. A classic favorite inspired by North American bakery-style muffins, it’s crafted with simple ingredients including flour, sugar, eggs, lemon flavoring, and poppy seeds. While it offers a refreshing citrus taste and an enjoyable texture, this muffin is relatively high in sugar and carbohydrates, making it more of an indulgent option than a health-conscious choice. Poppy seeds provide a source of essential minerals like calcium and magnesium, but the overall nutritional profile leans toward a sweet treat rather than a balanced snack. Perfect for those seeking a quick burst of flavorful indulgence, this muffin pairs wonderfully with a hot coffee or tea.