One cup of Tim hortons egg white and spinach bites is around 237.5 grams and contains approximately 468.8 calories, 37.5 grams of protein, 31.2 grams of fat, and 9.4 grams of carbohydrates.
Tim Hortons Egg White And Spinach Bites are a deliciously wholesome snack perfect for any time of day. Packed with fluffy egg whites, nutrient-rich spinach, and cheese, these little bites offer a boost of protein and greens that fuel your day. Drawing inspiration from classic breakfast dishes, they’re a great option for anyone seeking a lighter, healthier alternative. With no artificial flavors and only 150 calories per serving, you can indulge without the guilt. Enjoy the perfect balance of taste and nourishment with Tim Hortons Egg White And Spinach Bites!
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Nutrition Information
Calories |
468.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.1 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
